9 keys to health

"We often hear, and more and more of us now accept, that nutrition plays an important role in the development of most diseases, but also in their recovery. A properly applied diet can help a lot in maintaining and improving the condition, but perhaps even more important is prevention. We tried to the diet should not be a chore, it is a bad thing born of compulsion, but a pleasure. We have listed diseases that perhaps affect the most people in Hungary today. The recipes were prepared for them with easily accessible ingredients, with dishes, most of which can be easily prepared. These recipes are intended to help the following in the case of diseases: candida, Chron's disease, diabetes, gall and stomach disorders, gout, liver disease, iron deficiency, chronic colitis, kidney disorders. In addition to the food, herbs and spices were also included, which have a beneficial effect on each disease.