Algae is a perfect nutrient, contains more vitamins, enzymes (chlorophyll), minerals than many other foods, so it can be used as a dietary supplement. Algae is the gift of the source of life, the sea, in the 21st century. century man. The essence of amino acids, proteins and vitamins that are excellent supplements for people who eat unilaterally.

Spirulina alga

Spirulina algae is a perfect nutrient, contains more vitamins, enzymes (chlorophyll), minerals than many other foods, so it can be used as a dietary supplement.

Thanks to its primitive structure, spirulina becomes an excellent food. It does not have a hard cell membrane, but is full of a protein-building ribosome. The missing hard wall ensures fast and efficient absorption of the proteins in it.

According to ancient Greek mythology, the goddess of beauty and love, Aphrodite, owed her unique beauty, shiny hair, and brilliantly silky skin to the sea water and its treasures: sea salt, mud, and algae. In places where regular algae consumers live, people are in excellent health, and long life records are emerging. Today, algae is considered the largest food reserve in the world.

Spirulina algae: an excellent source of protein

Spirulina is very rich in proteins , 100 g of spirulina contains 60-70 g of protein, which is three times more than the same amount of pork, twice as much as beef and fish and 50% more than soybeans. Spirulina cells are very easily processed by the human body, the absorption rate reaches 65-80%, while soybean cells, for example, enter the body only 40%.
In addition, spirulina contains 18 types of amino acids that are necessary for the human body , 8 of which are not broken down in the body.

An excellent source of vitamins and minerals

It contains a range of essential minerals, trace elements , including, for example, iron, calcium, sodium, potassium, copper, manganese, magnesium, zinc, phosphorus, selenium, a variety of vitamins, nucleic acids, V-linolenic acid, choline esterose, blue algin, polyosate, mannitol, chlorophyll, phenol, enzymes and other active ingredients. Spirulina is high in iron and vitamin B12. 10 g of spirulina powder contains enough iron, which corresponds to 450 g of sorrel or 320 g of liver.
Based on its vitamin B12 content, spirulina outperforms the liver three times, making it very effective in iron deficiency anemia. It is not only rich in nutrients but also keeps them in balance.

1 g of spirulina corresponds to 1 kg of vegetables in terms of nutritional value. Recently, all spirulina-containing foods have been an international success.

Consumption of Spirulina seaweed powder

Mixed in water, fruit juice, or mixed with fruit or vegetable smoothies.

Can’t you swallow or love the taste of various superfoods, “green dumplings ”?

If you are averse to this - and there are many in the beginning - take away the sharp taste of algae or vegetables! Bananas are best suited for this. Add a banana to the smoothie. It can take the edge on vegetables. Lemon, orange, grapefruit and lime are also good, but bananas are best.